For Teens, Parents & Anyone Navigating Exam Season Stress
Tuesday 17th February • 7 PM • Online
Led by Becki – Wellbeing Educator & Founder of Big Love Movement
Created from lived experience with anxiety, grief and teen stress.
💡 In this session, you’ll:
✔ Understand how anxiety shows up in the body
✔ Learn a simple breath technique to reset overwhelm
✔ Try a grounding practice that calms your nervous system
✔ Leave feeling more connected, supported, and in control
Limited spaces available.
Replay access provided to all who register.
This session leads into the 4-week Calm the Chaos Reset Programme coming in March 2026.
You’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompt to invite reflection, develop your self-awareness and improve your mood!
For Teens, Parents & Anyone Navigating Exam Season Stress
Tuesday 17th February • 7 PM • Online
Led by Becki – Wellbeing Educator & Founder of Big Love Movement
Created from lived experience with anxiety, grief and teen stress.
💡 In this session, you’ll:
✔ Understand how anxiety shows up in the body
✔ Learn a simple breath technique to reset overwhelm
✔ Try a grounding practice that calms your nervous system
✔ Leave feeling more connected, supported, and in control
Limited spaces available.
Replay access provided to all who register.
This session leads into the 4-week Calm the Chaos Reset Programme coming in March 2026.
You’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompt to invite reflection, develop your self-awareness and improve your mood!