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Tuesday: Ready to Rest (1-hour session)

This isn’t just about stretching out tired muscles — it’s about softening into yourself after a full day.

Through a blend of grounding breathwork, somatic movement, and nervous system-soothing stillness, we’ll help release tension and reconnect with the parts of you that often get left behind in the rush.

Perfect for when you’re feeling overstimulated, mentally scattered, or just need a break from doing.

Think: tension relief, more space in your body, and a quieter mind.

Join us from your living room, your kitchen, or that mat-sized space beside your bed.

Big Love Wellbeing Journal
£16
Undated journal of mindful tools

You’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompt to invite reflection, develop your self-awareness and improve your mood!

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£11
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Big Love Wellbeing Journal
£16
Undated journal of mindful tools

You’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompt to invite reflection, develop your self-awareness and improve your mood!

Becki's sessions provide me with an accessible routine that suits me to a T, but it's so much more than that! Her holistic approach has also given me ways to feel calmer and explore the more spiritual sides of myself.
LISA
Your order summary
Tuesday: Ready to Rest (1-hour session)

This isn’t just about stretching out tired muscles — it’s about softening into yourself after a full day.

Through a blend of grounding breathwork, somatic movement, and nervous system-soothing stillness, we’ll help release tension and reconnect with the parts of you that often get left behind in the rush.

Perfect for when you’re feeling overstimulated, mentally scattered, or just need a break from doing.

Think: tension relief, more space in your body, and a quieter mind.

Join us from your living room, your kitchen, or that mat-sized space beside your bed.

Big Love Wellbeing Journal
£16
Undated journal of mindful tools

You’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompt to invite reflection, develop your self-awareness and improve your mood!

GET100OFF applied
Subtotal
£11
Product discount
- £0
Add On discount
- £0
Discount code
-
You saved £0
Total
£11
Next payment on
Big Love Wellbeing Journal
£16
Undated journal of mindful tools

You’ll find seeds of positivity sprinkled throughout with empowering tools such as breathing techniques, meditations, affirmations and journaling prompt to invite reflection, develop your self-awareness and improve your mood!